This prompt is a hard one for me today. Upon checking Facebook this morning, I found out a friend and fellow Zumba instructor passed away over night.
Keith was an amazing man - vibrant, full of energy, always welcoming with a hug and kind word, hilariously funny and always a joy to see and chat with. We chatted just a week or so ago about a song I was working on choreography to for him.
He had lost a lot of weight - 160 pounds I think. He looked amazing and was so full of energy that I'm in total shock that he's gone. Heck! Just yesterday he taught 2 hours of Zumba.
It just goes to show that life, death, and health are so uncontrollable.
It's just not fair.