5k + Master Class + Jam Session = Dead

So, my morning started out with the Robin Run 5k.  I blew my personal record out of the WATER!  I cross the finish line in 49:33.  Over three full minutes quicker than my best record.

It was OWIE, but AWESOME!!!

Then I showered, got pretty, and went to lunch at Cracker Barrel. I ate all the things.

Then I went to the new studio and got ready for a Master Class and Jam Session with the AMAZING Erica Dixon.

75 minutes of Zumba. Then a THREE HOUR Jam Session.

I said EFF IT and shared and cheese fry and milkshake after dinner tonight.  I think it was worth it though.

Not a bad day over all.

More details when my brain is not FRIED.