Saturday, November 17, 2012

Ch-ch-changes...

"I want to change THIS about healthcare..."

The focus on weight with regards to health. As a thyroid patient and a woman with PCOS I will ALWAYS have a problem with my weight.

I gain weight easily, it's hard for me to shed pounds and my weight fluctuates heavily from day to day. It's just so easy for my body to freak out and hold on to water weight, to hit a plateau, or to go against all reason and gain or lose weight when my calorie in versus calorie out equation says I should be doing the other.

You know what? My labs are freaking awesome. My blood pressure is normal, a little high when taken with an automatic cuff but even that's only slightly. My cholesterol is good. My HDL is a little low but I've made enough changes to my nutrition and started taking flaxseed and it's gone from 23 to 39 in a year. Thats genetics not bad nutrition or laziness. My glucose and A1C are perfect.  Perfect, not good, perfect.

And my cardiovascular system? Fit as a fiddle.

Quarterly I go visit a nurse for what they call Peak Health. They check my body fat, weight, blood pressure and talk to me about stress, nutrition and my overall wellness. Then they put you on a stationary bike and measure your pulse and blood pressure during moderate activity. As you reach certain benchmarks, you get higher discounts on your insurance. 

All of my labs are at level 5 levels. My readings on the bike are great, excellent fitness. But because of my weight I'm only a level 2. 

I don't expect to be a level 5 while still obese, but I would think everything I've done and the fact that all my other other health markers put me at a level 5 I should be rewarded in kind.

I get this from others places too. New doctors who think because of my weight I'm lazy and unhealthy.  

I know this is the case for other people too. Different health issues lead to varying pictures of health.

Will I ever be a size 2-4-6-8? Not likely. Aside from my health issues, I'm just good Irish breeding stock. I'm blessed with wide ribcage, shoulders and hips. I will, however keep fighting till my insides are as healthy as they can be. 

That should be the goal, not some weight related, one size fits all BMI bull hockey. Health. Inside and outside. 

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