|1. You, now|
Also do one designated upper body exercise every day. Pushups. Tricep dips. Tricep kicks. Bicep curls. Flys. Bench presses. Something. I have a little over a month until Sentao training and I want to be able to do at least SOME of the upper body moves in the class. It's going to be a struggle but I'll push it.
Tomorrow I will FINALLY stop putting it off and do my measurements. I gave Matt my scale and haven't weighed myself in a little over 2 weeks. I see the nutritionist on Wednesday so I'll know my weight then. So nervous!