1. Finish C25k Week 1 and continue with week 2. 6am tomorrow. Bring it!
2. Drink a minimum of 100oz of water a day. 160 oz at work. GLUG GLUG GLUG
3. Try another new fruit or vegetable. Soon!
4. Set aside some time to do something "nice" for myself this week. A
pedicure, a hair cut, a manicure SOMETHING to pamper myself. Thinking about getting a trim and my eyebrows done after work on Friday.
Spend at least 10 minutes each day on new choreography. More work on Ojitos Chiquitos by Don Omar!
It's been 4 days on the phentermine and I am feeling good. I am glad I'm focusing on water intake as I think I would be feeling bad. My appetite is DEAD and I am having to force down my three meals a day. Tonight after an hour of Zumba I felt a little weak so I slurped down a smoothie from the gym to ensure that I didn't crash. I am exicted to see where I am when I weigh in on Sunday. The difference between Friday and today (according to the scales at my respective doctors offices?) 7 pounds. I know part of it is change in water weight but WOAH.