Saturday, November 26, 2011
Turbo Kick
That's me and Mrs. Fatass and our friend Karen (the instructor!) after a blazing hot Turbo Kick class. You read that right: I DID TURBO KICK!
You can't see it but I am dripping in sweat, red as a tomato and fighting to keep myself upright as my quadriceps are on FIRE.
I have been so utterly afraid of taking Turbo Kick because I see how hot and sweaty and exhausted even Karen is after a good Turbo class and I look at my body and go ... uh... NO! I did it though and I LOVED IT.
It was a totally different high than during a good Zumba class but it felt amazing. I have never had a workout make me want to cry and puke at the same time and it be a GOOD thing.
I was sweaty at the end of the warmup - that's a good sign. I was really feeling it at the end of the first section. I was really REALLY feeling it shortly after that.
The turbo section? My body said "AHHHHHHH! THE BUUUUUUUUURN! I CAN'T BREATHE! MAKE IT STOOOOOOP! WHAT DO YOU MEAN THERE'S 20 MORE MINUTES OF THIS?!?!?!?" and I said "JUST DOOOOOOOOOOOOOO IT!" And do it I did!
Everything after the turbo section was fun and difficult and that's when the wanting to cry and vomit set in but I pushed through it. I backed off a little and let my body recover but kept moving.
It was fantastic! Karen is an awesome instructor and I appreciated all the support from her and from Mrs. Fatass. Friends make everything better!
After class my legs were jelly and I was aching in my shoulders and upper back and neck. I know I'm going to feel it a ton tomorrow! Tomorrow is back to Zumba day! 75 minutes worth! Hooray!
I need to look at the Turbo schedule... I'm going back. I will conquer Turbo Kick... and after that.. on to PiYo! I will complete the Chalene Johnson trifecta! I will!
Labels:
turbo kick,
weekend,
workout
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