Sunday, March 11, 2012

Weight and Measurements. Woot!

Well.. late for 2Q but here it is.


Measurement 08/21/11 11/21/11 02/21/12 2Q Change
Weight 340 329 310 19
Wrist 6.75 6.33 6.25 0.08
Upper Arm 16.75 16 15 1
Chest 50 48.75 48 0.75
Ribcage 43 42 41.5 0.5
Waist 48.5 45 44 1
Hips 68 64 61.5 2.5
Upper Thigh 34 33 31 2
Calf 17.5 17.75 15.5 2.25
Ankle 10 9.75 9.25 0.5


That's 22.5 inches and 30 pounds since August.  In a little over 3 month that's 19 pounds and 10.58 inches.  

I'm feeling strong.  Things are really going my way!

This week is the mid point weigh in for my first 30 day challenge.  I'm excited to see if my participants are seeing the same results I did! I know they're working it hard!!!

I'm planning on starting another group on April 1st if anyone out there is interested! Inbox me!

1 comment:

  1. Wow! look at your hips! awesome!!

    so proud of all your work!

    ReplyDelete

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