Weight and Measurements. Woot!

Well.. late for 2Q but here it is.

Measurement	08/21/11	11/21/11	02/21/12	2Q Change
Weight	340	329	310	19
Wrist	6.75	6.33	6.25	0.08
Upper Arm	16.75	16	15	1
Chest	50	48.75	48	0.75
Ribcage	43	42	41.5	0.5
Waist	48.5	45	44	1
Hips	68	64	61.5	2.5
Upper Thigh	34	33	31	2
Calf	17.5	17.75	15.5	2.25
Ankle	10	9.75	9.25	0.5

That's 22.5 inches and 30 pounds since August.  In a little over 3 month that's 19 pounds and 10.58 inches.  

I'm feeling strong.  Things are really going my way!

This week is the mid point weigh in for my first 30 day challenge.  I'm excited to see if my participants are seeing the same results I did! I know they're working it hard!!!

I'm planning on starting another group on April 1st if anyone out there is interested! Inbox me!