So how did I do in week one? Not too shabby. Hit my water everyday - and I'd been very slack on that! And ok on eating what I planned. Especially bad on the weekends but now I know where I'm headed and can work on sticking to it!
How about you all?
Also! Don't forget to grab the Zumba app this week and start donating to the Great Calorie Drive!!
An instructive post. People to really know who they want to reach and why or else, they'll have no way to know what they're trying to achieve. People need to hear this and have it drilled in their brains..
ReplyDeleteFor healthy living Healthy Food and Healthy Eating ,daily diet plays an important role. To get healthy and fit a proper and balanced, diet is necessary.
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