Wednesday, April 10, 2013

Good Habits ... One day at a time!

Last week, Mrs. Fatass and I got together and put a call out to our friends and our Zumba Family to get our brains working on our habits outside of the gym.

So how did I do in week one? Not too shabby. Hit my water everyday - and I'd been very slack on that! And ok on eating what I planned. Especially bad on the weekends but now I know where I'm headed and can work on sticking to it!

How about you all?

Also! Don't forget to grab the Zumba app this week and start donating to the Great Calorie Drive!!


  1. An instructive post. People to really know who they want to reach and why or else, they'll have no way to know what they're trying to achieve. People need to hear this and have it drilled in their brains..
    For healthy living Healthy Food and Healthy Eating ,daily diet plays an important role. To get healthy and fit a proper and balanced, diet is necessary.
    Your article is very nice , I had fun reading this and many great insights here.
    Thanks for sharing an excellent article

  2. Truly amazing! Thanks for sharing. I like the details that you have shared to your readers like me since I love reading health blogs I like your blog and also like the images you choose.


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