Showing posts with label workout. Show all posts
Showing posts with label workout. Show all posts

Wednesday, December 28, 2011

Be it ever so humble...

So today was the day! I moved from my office back to my cube.  I am very mixed on this because while it means things are returning to normal it just feels sad.

I don't want the temp team to go.  I've loved working with all of them and it sucks that we weren't able to find spots for everyone. 

On a superficial and selfish note - I'm also going to miss having a view (the permanent location has like zero windows) and having a door to close when I was feeling grumpy.

I'll miss you, windows!
On the plus side it means being back with my team and not having to do trouble shooting and brain picking by IM and email.  I missed the face to face interaction with my teammates.  Very excited to get back to that!

Life is going by pretty quickly at this point.  I've been so focused on getting my ducks in a row for 2012 that I feel like I'm missing the last days of 2011 completely.  My days are sleep, work, Zumba, Turbo Jam/Kick, Zumba planning, food planning, eating, sleep and repeat.  Doesn't leave a lot of time to appreciate the little stuff.

It's kind of a weird feeling because I don't honestly remember a time when my life was this busy that I didn't feel overwhelmed.  I think that's a good thing.  A good sign!  I've had some minor upticks in my anxiety in the last few months but, on a daily level, I don't feel like the world is going to end if I forget to send an email or check on a file.  Progress!

I'm also totally obsessed with my BodyBugg.  I'm trying very hard not to geek out about it too hard but it is such a cool tool.  I burned 1500 calories on Monday night during my 75 minute Zumba class and 1200 last night during my 60 minute class.  I'm burning 300-400 calories during the 20 minute Turbo Jam workouts.  Tonight will be my first time wearing it to Turbo Kick and since I can be more high impact at the gym than I can at home it'll be interesting to see what kind of burn we're talking about. 

It really is like a fitness video game.  Being able to pick up my phone, sync it, and go "Oh! I only walked that much!" gives me the drive to walk more, move more.  It's also interesting to see how crazy active I am in my sleep.  It's amusing to see the spike in my sleep pattern when I'm fighting with Marshall for the blankets.  It's a nifty gadget.

Saturday, November 26, 2011

Turbo Kick


That's me and Mrs. Fatass and our friend Karen (the instructor!) after a blazing hot Turbo Kick class.  You read that right: I DID TURBO KICK!

You can't see it but I am dripping in sweat, red as a tomato and fighting to keep myself upright as my quadriceps are on FIRE.

I have been so utterly afraid of taking Turbo Kick because I see how hot and sweaty and exhausted even Karen is after a good Turbo class and I look at my body and go ... uh... NO! I did it though and I LOVED IT.

It was a totally different high than during a good Zumba class but it felt amazing.  I have never had a workout make me want to cry and puke at the same time and it be a GOOD thing. 

I was sweaty at the end of the warmup - that's a good sign.  I was really feeling it at the end of the first section.  I was really REALLY feeling it shortly after that.

The turbo section? My body said "AHHHHHHH! THE BUUUUUUUUURN! I CAN'T BREATHE! MAKE IT STOOOOOOP! WHAT DO YOU MEAN THERE'S 20 MORE MINUTES OF THIS?!?!?!?" and I said "JUST DOOOOOOOOOOOOOO IT!" And do it I did!

Everything after the turbo section was fun and difficult and that's when the wanting to cry and vomit set in but I pushed through it.  I backed off a little and let my body recover but kept moving.

It was fantastic! Karen is an awesome instructor and I appreciated all the support from her and from Mrs. Fatass.  Friends make everything better!

After class my legs were jelly and I was aching in my shoulders and upper back and neck.  I know I'm going to feel it a ton tomorrow! Tomorrow is back to Zumba day! 75 minutes worth! Hooray!

I need to look at the Turbo schedule... I'm going back.  I will conquer Turbo Kick... and after that.. on to PiYo! I will complete the Chalene Johnson trifecta! I will!