Good Habits ... One day at a time!

Last week, Mrs. Fatass and I got together and put a call out to our friends and our Zumba Family to get our brains working on our habits outside of the gym.

So how did I do in week one? Not too shabby. Hit my water everyday - and I'd been very slack on that! And ok on eating what I planned. Especially bad on the weekends but now I know where I'm headed and can work on sticking to it!

How about you all?

Also! Don't forget to grab the Zumba app this week and start donating to the Great Calorie Drive!!