Your prize for joining me? My love and affection forever!
For those of you who are local and come to my Zumba classes - I'll be doing these exercises at the end of class so we'll have each other support. So join me already!!!
- 30 Jumping Jacks
- 30 Air Squats
- 30 Lunges
- 30 Plie Squats
- 30 Bicep Curls
- 30 Tricep Kicks
- 30 Pushups (wall or floor, any modification)
- 30 Sit ups
- 30 Bicycle Crunches
- 30 second Plank
- 30 Jumping Jacks
- 30 Air Squats
- 30 Lunges
- 30 Plie Squats
- 30 Bicep Curls
- 30 Tricep Kicks
- 30 Pushups (wall or floor, any modification)
- 30 Sit ups
- 30 Bicycle Crunches
- 30 second Plank